Hilary Penrod 9:46 row
2,168m
Meters
9:46.7
Time
2:15.3
Pace
128
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 115 |
September 13, 2022 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.7 | 2,168m | 2:15.3 | 141 | 786 | 25 | 163 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 155 |
| 9:46.7 | 1,072m | 2:13.7 | 146 | 803 | 27 | 171 |
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Workout Graph
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