Hilary Penrod 7:57 row
1,519m
Meters
7:57.7
Time
2:37.2
Pace
80
Calories
135
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 118 |
September 13, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.7 | 1,519m | 2:37.2 | 90 | 609 | 24 | 135 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 135 |
| 7:57.7 | 565m | 2:37.2 | 90 | 609 | 24 | 135 |
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