Hilary Penrod 9:38 SkiErg
2,180m
Meters
9:38.7
Time
2:12.7
Pace
130
Calories
145
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 35 |
Stroke Count | 341 |
Drag Factor | 64 |
September 19, 2022 06:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:38.7 | 2,180m | 2:12.7 | 150 | 815 | 35 | 145 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 35 | 124 |
9:38.7 | 1,051m | 2:12.5 | 150 | 816 | 36 | 167 |
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Workout Graph
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