Hilary Penrod 3:00 SkiErg
517m
Meters
3:00.1
Time
2:54.1
Pace
26
Calories
119
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 30 |
Stroke Count | 89 |
Drag Factor | 70 |
October 06, 2022 05:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.1 | 517m | 2:54.1 | 66 | 527 | 30 | 119 |
3:00.1 | 517m | 2:54.1 | 66 | 527 | 30 | 119 |
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