Hilary Penrod 3:00 SkiErg

517m

Meters

3:00.1

Time

2:54.1

Pace

26

Calories

119

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate30
Stroke Count89
Drag Factor70

October 06, 2022 05:11:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.1 517m 2:54.1 66 527 30 119
3:00.1 517m 2:54.1 66 527 30 119

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Workout Graph

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