Hilary Penrod 12:02 row
2,016m
Meters
12:02.0
Time
2:59.0
Pace
101
Calories
127
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 138 |
October 11, 2022 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.0 | 2,016m | 2:59.0 | 61 | 509 | 25 | 127 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 27 | 117 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 | 128 |
| 12:02.0 | 373m | 2:43.5 | 80 | 575 | 24 | 138 |
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