Hilary Penrod v1600m/10:00r...1 row
1,600m
Meters
7:24.0
Time
2:18.7
Pace
92
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,618m |
| Overall Time | 17:24.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 128 |
October 19, 2022 05:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,600m | 2:18.7 | 131 | 750 | 26 | |
| 7:24.0 | 1,600m | 2:18.7 | 131 | 750 | 26 | |
| r: 10:00 | 18m | |||||
| r18m |
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Workout Graph
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