Hilary Penrod 1600m row

1,600m

Meters

7:21.3

Time

2:17.9

Pace

92

Calories

Average Watts133
Calories Per Hour759
Stroke Rate27
Stroke Count202
Drag Factor129

October 19, 2022 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:21.3 1,600m 2:17.9 133 759 27
1:48.8 400m 2:16.0 139 778 28
1:51.3 800m 2:19.1 130 747 27
1:50.6 1,200m 2:18.2 132 755 27
1:50.7 1,600m 2:18.3 132 754 28

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Workout Graph

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