Hilary Penrod 2:55 row

580m

Meters

2:55.6

Time

2:31.3

Pace

31

Calories

125

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate25
Stroke Count72
Drag Factor129

October 26, 2022 05:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55.6 580m 2:31.3 101 647 25 125
2:55.6 581m 2:31.1 101 649 25 125

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Workout Graph

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