Hilary Penrod 1031m row
1,031m
Meters
4:41.5
Time
2:16.5
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 133 |
October 31, 2022 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,031m | 2:16.5 | 138 | 773 | 27 |
| 1:20.3 | 300m | 2:13.8 | 146 | 802 | 28 |
| 1:21.9 | 600m | 2:16.5 | 138 | 773 | 28 |
| 1:22.7 | 900m | 2:17.8 | 134 | 760 | 27 |
| 0:36.7 | 1,031m | 2:20.0 | 127 | 738 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.