Hilary Penrod 2:50 row

520m

Meters

2:50.6

Time

2:44.0

Pace

27

Calories

Average Watts79
Calories Per Hour572
Stroke Rate24
Stroke Count69
Drag Factor127

November 13, 2022 10:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.6 520m 2:44.0 79 572 24
2:50.6 520m 2:44.0 79 572 24

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Workout Graph

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