Hilary Penrod 5:18 SkiErg
1,096m
Meters
5:18.8
Time
2:25.4
Pace
61
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 84 |
November 28, 2022 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.8 | 1,096m | 2:25.4 | 114 | 691 | 30 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 5:18.8 | 57m | 2:44.9 | 78 | 568 | 25 |
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Workout Graph
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