Hilary Penrod 14:05 SkiErg
2,690m
Meters
14:05.0
Time
2:37.0
Pace
142
Calories
123
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 82 |
November 30, 2022 05:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.0 | 2,690m | 2:37.0 | 90 | 610 | 28 | 123 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 121 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 | 128 |
| 14:05.0 | 779m | 2:37.2 | 90 | 609 | 28 | 121 |
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