Hilary Penrod 8:04 row
1,518m
Meters
8:04.8
Time
2:39.6
Pace
79
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 128 |
November 30, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 1,518m | 2:39.6 | 86 | 595 | 24 | 124 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 107 |
| 8:04.8 | 582m | 2:38.7 | 87 | 601 | 24 | 142 |
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