Hilary Penrod 6:35 row
1,479m
Meters
6:35.3
Time
2:13.6
Pace
88
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 171 |
| Drag Factor | 149 |
December 06, 2022 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.3 | 1,479m | 2:13.6 | 147 | 804 | 26 | 158 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 150 |
| 6:35.3 | 367m | 2:09.8 | 160 | 850 | 27 | 166 |
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