Hilary Penrod 4:42 SkiErg

859m

Meters

4:42.3

Time

2:44.3

Pace

44

Calories

121

Heart Rate

Average Watts79
Calories Per Hour571
Stroke Rate28
Stroke Count134
Drag Factor68

December 12, 2022 05:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.3 859m 2:44.3 79 571 28 121
4:42.3 860m 2:44.1 79 572 28 121

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Workout Graph

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