Hilary Penrod 10:32 row
2,009m
Meters
10:32.9
Time
2:37.5
Pace
106
Calories
133
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 121 |
December 13, 2022 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 2,009m | 2:37.5 | 90 | 608 | 23 | 133 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 130 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 130 |
| 10:32.9 | 101m | 2:42.8 | 81 | 578 | 20 | 140 |
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