Hilary Penrod 3:11 SkiErg
578m
Meters
3:11.6
Time
2:45.7
Pace
30
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 89 |
| Drag Factor | 74 |
December 15, 2022 05:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.6 | 578m | 2:45.7 | 77 | 564 | 28 | 121 |
| 3:11.6 | 579m | 2:45.4 | 77 | 565 | 28 | 121 |
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Workout Graph
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