Hilary Penrod 8:06 row
1,515m
Meters
8:06.7
Time
2:40.6
Pace
78
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 122 |
December 16, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.7 | 1,515m | 2:40.6 | 84 | 590 | 23 | 138 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 139 |
| 8:06.7 | 585m | 2:39.5 | 86 | 596 | 23 | 137 |
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