Hilary Penrod 5:33 row
1,016m
Meters
5:33.3
Time
2:44.0
Pace
53
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 122 |
December 17, 2022 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,016m | 2:44.0 | 79 | 572 | 24 | 130 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 130 |
| 5:33.3 | 98m | 2:49.8 | 71 | 545 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.