Hilary Penrod 15:06 SkiErg
2,811m
Meters
15:06.4
Time
2:41.2
Pace
145
Calories
150
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 227 |
January 20, 2023 05:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,811m | 2:41.2 | 84 | 587 | 29 | 150 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 30 | 166 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 29 | 125 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 29 | 156 |
| 15:06.4 | 17m | 3:08.2 | 52 | 480 | 19 | 156 |
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Workout Graph
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