Hilary Penrod 5:20 SkiErg
983m
Meters
5:20.8
Time
2:43.1
Pace
51
Calories
105
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 84 |
February 01, 2023 05:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.8 | 983m | 2:43.1 | 81 | 577 | 27 | 105 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 28 | 124 |
| 5:20.8 | 65m | 2:40.0 | 85 | 594 | 23 | 87 |
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Workout Graph
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