Hilary Penrod 2:14 row
450m
Meters
2:14.2
Time
2:29.1
Pace
24
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 145 |
February 03, 2023 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.2 | 450m | 2:29.1 | 106 | 663 | 25 |
| 2:14.2 | 451m | 2:28.7 | 106 | 665 | 25 |
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