Hilary Penrod 5:12 SkiErg
1,007m
Meters
5:12.1
Time
2:34.9
Pace
54
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 68 |
February 14, 2023 05:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,007m | 2:34.9 | 94 | 623 | 29 | 118 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 118 |
| 5:12.1 | 38m | 2:39.2 | 87 | 598 | 20 |
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Workout Graph
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