Hilary Penrod 14:39 SkiErg
2,512m
Meters
14:39.8
Time
2:55.1
Pace
127
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 85 |
March 20, 2023 05:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.8 | 2,512m | 2:55.1 | 65 | 524 | 29 | 114 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 117 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 29 | 117 |
| 14:39.8 | 796m | 2:55.7 | 64 | 521 | 29 | 110 |
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Workout Graph
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