Hilary Penrod 5:06 SkiErg
993m
Meters
5:06.7
Time
2:34.4
Pace
52
Calories
155
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 28 |
Stroke Count | 148 |
Drag Factor | 82 |
April 04, 2023 05:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:06.7 | 993m | 2:34.4 | 95 | 627 | 28 | 155 |
5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 170 |
5:06.7 | 19m | 2:56.3 | 64 | 519 | 9 | 141 |
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Workout Graph
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