Hilary Penrod 800m SkiErg
800m
Meters
3:55.1
Time
2:26.9
Pace
43
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 83 |
April 18, 2023 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.1 | 800m | 2:26.9 | 110 | 679 | 31 | 130 |
| 0:58.5 | 200m | 2:26.2 | 112 | 685 | 32 | 144 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 31 | 126 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 31 | 125 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 31 | 125 |
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Workout Graph
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