Hilary Penrod 11:36 row
2,011m
Meters
11:36.3
Time
2:53.1
Pace
101
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 117 |
May 12, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 2,011m | 2:53.1 | 67 | 532 | 23 | 133 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 157 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 121 |
| 11:36.3 | 255m | 3:08.8 | 52 | 478 | 23 | 123 |
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