Hilary Penrod 5:01 row
938m
Meters
5:01.3
Time
2:40.6
Pace
98
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 121 |
May 17, 2023 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 938m | 2:40.6 | 84 | 590 | 23 | 138 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 137 |
| 5:01.3 | 1m | 10:50.0 | 1 | 304 | 0 | 139 |
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