Hilary Penrod 2:04 row
226m
Meters
2:04.8
Time
4:36.1
Pace
12
Calories
148
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 120 |
May 17, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 226m | 4:36.1 | 17 | 357 | 21 | 148 |
| 2:04.8 | 226m | 4:36.1 | 17 | 357 | 21 | 148 |
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