Hilary Penrod 1600m row
1,600m
Meters
8:03.6
Time
2:31.1
Pace
85
Calories
151
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 115 |
May 23, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,600m | 2:31.1 | 101 | 648 | 24 | 151 |
| 1:53.6 | 400m | 2:22.0 | 122 | 720 | 26 | 148 |
| 2:02.2 | 800m | 2:32.7 | 98 | 637 | 25 | 149 |
| 2:05.5 | 1,200m | 2:36.8 | 91 | 612 | 24 | 155 |
| 2:02.3 | 1,600m | 2:32.8 | 98 | 637 | 25 | 155 |
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Workout Graph
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