Hilary Penrod 9:22 row
1,800m
Meters
9:22.2
Time
2:36.1
Pace
49
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 221 |
| Drag Factor | 0 |
June 06, 2023 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.2 | 1,800m | 2:36.1 | 92 | 616 | 23 | 140 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 | 140 |
| 9:22.2 | 865m | 2:31.5 | 101 | 645 | 24 | 141 |
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