Hilary Penrod 2:44 row

517m

Meters

2:44.4

Time

2:38.9

Pace

0

Calories

119

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate25
Stroke Count69
Drag Factor0

June 22, 2023 06:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.4 517m 2:38.9 87 599 25 119
2:44.4 518m 2:38.6 88 601 25 119

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Workout Graph

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