Hilary Penrod 3:10 SkiErg
584m
Meters
3:10.9
Time
2:43.4
Pace
30
Calories
123
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 30 |
Stroke Count | 94 |
Drag Factor | 68 |
June 23, 2023 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:10.9 | 584m | 2:43.4 | 80 | 575 | 30 | 123 |
3:10.9 | 584m | 2:43.4 | 80 | 575 | 30 | 123 |
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Workout Graph
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