Hilary Penrod 3:05 BikeErg
930m
Meters
3:05.5
Time
3:19.4
Pace
23
Calories
104
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| RPM | 58 |
| Revolution Count | 180 |
| Power/kg | 0.71 |
| Drag Factor | 47 |
June 30, 2023 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:05.5 | 930m | 3:19.4 | 44 | 451 | 58 | 104 |
| 3:05.5 | 931m | 3:19.2 | 44 | 452 | 58 | 104 |
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Workout Graph
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