Hilary Penrod 25:00 BikeErg
8,740m
Meters
25:00.0
Time
2:51.6
Pace
223
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| RPM | 65 |
| Revolution Count | 1649 |
| Power/kg | 1.12 |
| Drag Factor | 50 |
July 01, 2023 11:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 8,740m | 2:51.6 | 69 | 538 | 65 | 136 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 64 | 136 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 66 | 136 |
| 15:00.0 | 1,762m | 2:50.2 | 71 | 544 | 67 | 134 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 66 | 137 |
| 25:00.0 | 1,756m | 2:50.8 | 70 | 541 | 66 | 138 |
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Workout Graph
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