Hilary Penrod 10000m BikeErg
10,000m
Meters
27:17.6
Time
2:43.7
Pace
259
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 65 |
| Revolution Count | 1783 |
| Power/kg | 1.3 |
| Drag Factor | 59 |
July 05, 2023 12:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:17.6 | 10,000m | 2:43.7 | 80 | 574 | 65 | 134 |
| 2:41.9 | 1,000m | 2:41.9 | 82 | 583 | 66 | 138 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 64 | 134 |
| 2:45.5 | 3,000m | 2:45.5 | 77 | 565 | 65 | 133 |
| 2:43.8 | 4,000m | 2:43.8 | 80 | 574 | 66 | 139 |
| 2:43.3 | 5,000m | 2:43.3 | 80 | 576 | 65 | 136 |
| 2:43.5 | 6,000m | 2:43.5 | 80 | 575 | 65 | 133 |
| 2:43.2 | 7,000m | 2:43.2 | 81 | 577 | 65 | 135 |
| 2:43.2 | 8,000m | 2:43.2 | 81 | 577 | 65 | 133 |
| 2:42.8 | 9,000m | 2:42.8 | 81 | 579 | 66 | 133 |
| 2:43.7 | 10,000m | 2:43.7 | 80 | 574 | 65 | 132 |
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