Hilary Penrod 4:55 SkiErg

881m

Meters

4:55.7

Time

2:47.8

Pace

45

Calories

146

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate26
Stroke Count129
Drag Factor60

July 13, 2023 06:29:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.7 881m 2:47.8 74 554 26 146
4:55.7 882m 2:47.6 74 555 26 146

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Workout Graph

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