Hilary Penrod 5:05 BikeErg
1,457m
Meters
5:05.5
Time
3:29.6
Pace
35
Calories
127
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 53 |
| Revolution Count | 269 |
| Power/kg | 0.62 |
| Drag Factor | 54 |
July 16, 2023 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,457m | 3:29.6 | 38 | 430 | 53 | 127 |
| 5:00.0 | 1,435m | 3:29.0 | 38 | 431 | 53 | 128 |
| 5:05.5 | 23m | 3:59.1 | 26 | 388 | 55 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.