Hilary Penrod 0:34 BikeErg
178m
Meters
0:34.6
Time
3:14.3
Pace
4
Calories
102
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| RPM | 62 |
| Revolution Count | 36 |
| Power/kg | 0.78 |
| Drag Factor | 39 |
July 17, 2023 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:34.6 | 178m | 3:14.3 | 48 | 464 | 62 | 102 |
| 0:34.6 | 178m | 3:14.3 | 48 | 464 | 62 | 102 |
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Workout Graph
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