Hilary Penrod 2:19 BikeErg
561m
Meters
2:19.2
Time
4:08.1
Pace
14
Calories
110
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 51 |
| Revolution Count | 118 |
| Power/kg | 0.37 |
| Drag Factor | 36 |
July 22, 2023 12:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:19.2 | 561m | 4:08.1 | 23 | 378 | 51 | 110 |
| 2:19.2 | 562m | 4:07.6 | 23 | 379 | 51 | 110 |
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Workout Graph
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