Hilary Penrod 0:21 BikeErg
108m
Meters
0:21.3
Time
3:17.2
Pace
2
Calories
90
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| RPM | 62 |
| Revolution Count | 22 |
| Power/kg | 0.75 |
| Drag Factor | 35 |
July 30, 2023 10:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:21.3 | 108m | 3:17.2 | 46 | 457 | 62 | 90 |
| 0:21.3 | 108m | 3:17.2 | 46 | 457 | 62 | 90 |
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Workout Graph
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