Hilary Penrod 7:06 SkiErg
1,247m
Meters
7:06.3
Time
2:50.9
Pace
63
Calories
136
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 541 |
Stroke Rate | 27 |
Stroke Count | 194 |
Drag Factor | 67 |
August 07, 2023 06:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:06.3 | 1,247m | 2:50.9 | 70 | 541 | 27 | 136 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 133 |
7:06.3 | 373m | 2:49.3 | 72 | 548 | 27 | 140 |
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Workout Graph
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