Hilary Penrod 25:06 BikeErg
9,191m
Meters
25:06.0
Time
2:43.8
Pace
237
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 71 |
| Revolution Count | 1797 |
| Power/kg | 1.3 |
| Drag Factor | 45 |
August 08, 2023 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:06.0 | 9,191m | 2:43.8 | 80 | 573 | 71 | 134 |
| 5:00.0 | 1,838m | 2:43.2 | 80 | 577 | 73 | 135 |
| 10:00.0 | 1,826m | 2:44.2 | 79 | 571 | 71 | 135 |
| 15:00.0 | 1,824m | 2:44.4 | 79 | 570 | 71 | 129 |
| 20:00.0 | 1,833m | 2:43.6 | 80 | 574 | 71 | 145 |
| 25:00.0 | 1,838m | 2:43.2 | 80 | 577 | 72 | 133 |
| 25:06.0 | 32m | 3:07.5 | 53 | 482 | 60 | 131 |
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Workout Graph
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