Hilary Penrod 2001m row
2,001m
Meters
9:35.9
Time
2:23.9
Pace
110
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
September 11, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.9 | 2,001m | 2:23.9 | 117 | 704 | 24 | 154 |
| 1:52.0 | 400m | 2:20.0 | 128 | 738 | 25 | 146 |
| 1:54.8 | 800m | 2:23.5 | 118 | 707 | 24 | 154 |
| 1:55.7 | 1,200m | 2:24.6 | 116 | 698 | 24 | 157 |
| 1:56.5 | 1,600m | 2:25.6 | 113 | 690 | 24 | 158 |
| 1:56.6 | 2,000m | 2:25.7 | 113 | 689 | 24 | 158 |
| 0:00.3 | 2,001m | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.