Hilary Penrod 2001m row
2,001m
Meters
9:53.4
Time
2:28.2
Pace
107
Calories
162
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 134 |
September 11, 2023 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,001m | 2:28.2 | 107 | 669 | 24 | 162 |
| 1:56.1 | 400m | 2:25.1 | 115 | 694 | 25 | 159 |
| 1:59.2 | 800m | 2:29.0 | 106 | 664 | 24 | 161 |
| 1:57.9 | 1,200m | 2:27.3 | 109 | 676 | 25 | 164 |
| 1:59.6 | 1,600m | 2:29.5 | 105 | 660 | 24 | 162 |
| 2:00.3 | 2,000m | 2:30.3 | 103 | 654 | 24 | 164 |
| 0:00.3 | 2,001m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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