Hilary Penrod 10:06 BikeErg
3,714m
Meters
10:06.1
Time
2:43.1
Pace
95
Calories
74
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 71 |
| Revolution Count | 723 |
| Power/kg | 1.31 |
| Drag Factor | 45 |
September 11, 2023 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:06.1 | 3,714m | 2:43.1 | 81 | 577 | 71 | 74 |
| 5:00.0 | 1,826m | 2:44.2 | 79 | 571 | 71 | 74 |
| 10:00.0 | 1,856m | 2:41.6 | 83 | 585 | 72 | 74 |
| 10:06.1 | 33m | 3:04.8 | 55 | 490 | 59 | 74 |
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