Hilary Penrod 2:15 SkiErg

410m

Meters

2:15.2

Time

2:44.8

Pace

21

Calories

123

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate25
Stroke Count56
Drag Factor70

September 12, 2023 05:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15.2 410m 2:44.8 78 568 25 123
2:15.2 410m 2:44.8 78 568 25 123

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Workout Graph

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