Hilary Penrod 5:05 BikeErg
1,576m
Meters
5:05.1
Time
3:13.5
Pace
38
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| RPM | 57 |
| Revolution Count | 291 |
| Power/kg | 0.78 |
| Drag Factor | 54 |
September 23, 2023 10:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,576m | 3:13.5 | 48 | 466 | 57 | 113 |
| 5:00.0 | 1,554m | 3:13.0 | 49 | 467 | 57 | 114 |
| 5:05.1 | 22m | 3:51.8 | 28 | 396 | 59 | 113 |
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Workout Graph
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