Hilary Penrod 10:05 BikeErg
3,696m
Meters
10:05.8
Time
2:43.9
Pace
95
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 66 |
| Revolution Count | 676 |
| Power/kg | 1.28 |
| Drag Factor | 55 |
September 26, 2023 06:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.8 | 3,696m | 2:43.9 | 79 | 573 | 66 | 132 |
| 5:00.0 | 1,799m | 2:46.7 | 75 | 559 | 66 | 130 |
| 10:00.0 | 1,868m | 2:40.5 | 84 | 590 | 68 | 134 |
| 10:05.8 | 30m | 3:13.3 | 48 | 466 | 52 | 132 |
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