Hilary Penrod 15:05 BikeErg
5,884m
Meters
15:05.0
Time
2:33.8
Pace
157
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 70 |
| Revolution Count | 1071 |
| Power/kg | 1.56 |
| Drag Factor | 56 |
October 08, 2023 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.0 | 5,884m | 2:33.8 | 96 | 631 | 70 | 140 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 70 | 138 |
| 10:00.0 | 1,985m | 2:31.1 | 101 | 648 | 72 | 146 |
| 15:00.0 | 1,949m | 2:33.9 | 96 | 630 | 71 | 140 |
| 15:05.0 | 26m | 3:12.3 | 49 | 469 | 60 | 139 |
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Workout Graph
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